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Stress on the skin or stressed skin At first glance

Stress on the skin or stressed skin At first glance stress on the skin is a disease related to skin psychology. ‘Psychodermatology’ is a condition where stress stimulates the secretion of hormones more than normal until the body is out of balance, which affects our

Is Upma Good for Weight Loss?

Is Upma Good for Weight Loss? If your goal is to lose weight, then you should be eating fewer calories than your total body expenditure. Moreover, you should be following a weight-loss diet that includes healthy meal options that aren’t high in calories. This is where

Swimming helps to exercise the heart.

Swimming helps to exercise the heart. Swimming is a type of exercise that is quite popular. In addition, swimming can help increase body strength, promote good health, and help relieve stress that you have to face every day.  Swimming is a low-impact exercise. The resistance

Food Items to Avoid for a Diabetic Person

Food Items to Avoid for a Diabetic Person. As a person with diabetes, you need to be aware of certain food items. That you should avoid so as not to aggravate your symptoms. However, you don’t have to be very choosy as you can eat

Working age and stress: effects on skin and health

Working age and stress: effects on skin and health. If you can manage the stress that arises. It is consider an advantage for yourself. But there are still many people who cannot manage stress. They also think too much and gradually undermine their physical and

Soybeans are another plant that is rich in nutritional value

Soybeans are another plant that is rich in nutritional value Consisting of protein, carbohydrates, fat, minerals, and vitamins. That strengthen the body’s immune system. Nutritional research indicates that soybeans can alleviate menopause symptoms in women, as well as help prevent diseases such as heart disease, kidney

Does Vitamin E Help With Hyperpigmentation?

Does Vitamin E Help With Hyperpigmentation? Vitamin E seems to have a great deal of potential as an effective remedy in the long and challenging quest to fade hyperpigmentation! We take a closer look at why that might be. Hyperpigmentation is a very common problem. Especially on

Benefits of Argan Oil for Skin, Hair & Health

Benefits of Argan Oil for Skin, Hair & Health The benefits of argan oil for the skin are undeniable, offering deep hydration and protection against environmental damage. This miracle oil is also known to promote hair health and overall well-being, making it a versatile addition to your