Listening to music before bed will help your muscles relax. Your breathing and heart rate slow. Reduce secretion of the hormone Cortisol. Which reduces stress and anxiety. Including stimulating the secretion of hormones Serotonin and Oxytocin. How to helps you feel relaxed and sleep better. In addition, listening to music is one
Manchester United manager Erik ten Hag hopes his players will be able to concentrate on the next game against Fulham. As the team now have a chance to finish third in the league. The Red Devils opened at home to a decisive 4-1 win over
Manchester United midfielder Bruno Fernandes United are content with qualifying for next season’s Champions League. Although personal goals are higher. The Red Devils opened at home to a decisive 4-1 win over Chelsea in the Premier League match on Thursday night. With that victory, United won the
Lionel Messi could captain Barcelona if the Argentinian returns to the club this summer. ‘Diario As’ reported on Thursday that. Barcelona could return the captain’s armband to Lionel Messi if the Argentine striker re-signs to the club this summer. Messi is set to be free
Manchester United beat Chelsea 4-1 in the Premier League last night. Ready to successfully win tickets to play in the Champions League next season. At Old Trafford, it’s a Premier League game. A residual match between the Red Devils and the home team. After 3 minutes,